One small thing that I am always excited to read in Glamour magazine is Calorie Math. I’m always so surprised at how things compare! One that has surprised me the most compared Meat Pizza and Veggie Pizza. This is how things compared :

You could eat this : 2 slices of regular-crust sausage pizza (from a large 14-inch pie). OR You could eat : 2 slices of thin-crust cheese pizza with veggies (from a large 14-inch pie), a side salad with 2 tablespoons low-fat balsamic dressing, 2 medium chocolate chip cookies and a light beer.

Which do you think is the better option? You might be surprised. Option 1, the sausage pizza, contains 700 calories and 29 grams fat. Option 2, the veggie pizza, contains 685 calories and 29 grams fat. The main lesson here is that you can have pizza and still eat healthy. The key is to choose a thin crust and healthier toppings on pizza.

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